{"id":68,"date":"1999-08-24T12:00:21","date_gmt":"1999-08-24T20:00:21","guid":{"rendered":"http:\/\/www.mynameiskate.com\/blog\/1999\/08\/24\/triathlon-off-the-wagon\/"},"modified":"2007-05-02T17:21:24","modified_gmt":"2007-05-03T01:21:24","slug":"triathlon-off-the-wagon","status":"publish","type":"post","link":"https:\/\/www.mynameiskate.com\/blog\/1999\/08\/24\/triathlon-off-the-wagon\/","title":{"rendered":"Triathlon: Off the Wagon"},"content":{"rendered":"<h3>The lost week<\/h3>\n<p>&nbsp;<br \/>\nI&#8217;m embarrassed to admit I skipped a whole week of training. Sure, I have excuses &#8211; sore from soccer, busy weekend, packing for trip, traveling &#8211; but really I just got out of the habit. It&#8217;s such a mental obstacle to be out of the habit like that. I think physical obstacles are much easier to overcome. Once I start making excuses, it gets easier and easier to keep making excuses.<br \/>\n&nbsp;<br \/>\nWhat finally got me going again was my big mouth. I bragged to everyone (including my website readers) that I would swim and run every day in Greece. I may be able to make excuses to myself, but when it comes to other people, I&#8217;m a real stickler for meaning what I say and living up to my promises. So I started training again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The lost week &nbsp; I&#8217;m embarrassed to admit I skipped a whole week of training. Sure, I have excuses &#8211; sore from soccer, busy weekend, packing for trip, traveling &#8211; but really I just got out of the habit. It&#8217;s such a mental obstacle to be out of the habit like that. I think physical [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-triathlon"],"_links":{"self":[{"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":0,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}