{"id":58,"date":"1999-07-09T12:00:16","date_gmt":"1999-07-09T20:00:16","guid":{"rendered":"http:\/\/www.mynameiskate.com\/blog\/1999\/07\/09\/triathlon-second-week-review\/"},"modified":"2007-04-25T21:05:12","modified_gmt":"2007-04-26T05:05:12","slug":"triathlon-second-week-review","status":"publish","type":"post","link":"https:\/\/www.mynameiskate.com\/blog\/1999\/07\/09\/triathlon-second-week-review\/","title":{"rendered":"Triathlon: Second Week Review"},"content":{"rendered":"<table bgcolor=\"#94c258\" border=\"0\" cellpadding=\"5\" cellspacing=\"0\">\n<tr>\n<td colspan=\"2\" align=\"left\"><em><strong>Current totals:<\/strong><\/em><\/td>\n<td bgcolor=\"white\" width=\"50\">&nbsp;<\/td>\n<td colspan=\"2\" align=\"left\"><em><strong>Other:<\/strong><\/em><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" width=\"75\">Running<\/td>\n<td align=\"right\" width=\"125\">8.6 miles<\/td>\n<td bgcolor=\"white\">&nbsp;<\/td>\n<td align=\"left\" width=\"100\">Rock climbing<\/td>\n<td align=\"right\" width=\"75\">1 visit<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Biking<\/td>\n<td align=\"right\">45.1 miles<\/td>\n<td bgcolor=\"white\">&nbsp;<\/td>\n<td align=\"left\">Canoeing<\/td>\n<td align=\"right\">40 minutes<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Swimming<\/td>\n<td align=\"right\">3950 feet<\/td>\n<td bgcolor=\"white\">&nbsp;<\/td>\n<td align=\"left\">Soccer<\/td>\n<td align=\"right\">3 games<\/td>\n<\/tr>\n<\/table>\n<p>&nbsp;<br \/>\nToday I went for my second swim, and swam the whole 2000+ feet. I still had to rest between laps, but it was doable. Rests included, it took only 35 minutes, which means I can probably get it down to 20 once I stop resting and pick up my speed.<br \/>\n&nbsp;<br \/>\nHowever, I found that swimming is even more boring than running! All you can see is the stripe on the bottom of the pool, interspersed by a brief glance at the ceiling or the far wall. I&#8217;m glad it will only take 20-30 minutes. Any more and I&#8217;d fall asleep.<br \/>\n&nbsp;<br \/>\nSpeaking of running, people keep telling me that running on park trails is actually very enjoyable. Hm. Somehow I don&#8217;t quite believe that I would enjoy it, but I&#8217;m going to give it a try soon. There&#8217;s a nice park with winding trails near where I live that was recommended.<br \/>\n&nbsp;<br \/>\nI&#8217;m really starting to notice the effects of two weeks of training. My aerobic endurance has improved a lot &#8211; now when running, I don&#8217;t get out of breath much. My muscles are improving, too. I haven&#8217;t gotten sore at all lately; and I&#8217;ve been working out almost every day.<br \/>\n&nbsp;<br \/>\nThere&#8217;s still a long way to go, though. Even though I feel a bit better about the swimming segment, I have a lot of practice to do in order to stop getting so exhausted. I&#8217;m still battling the mental block I have, too. It feels like boredom, but I&#8217;m not sure that&#8217;s quite it. Whatever it is, it tells me to stop when I&#8217;m not really tired yet. This problem may turn out to be my biggest obstacle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Current totals: &nbsp; Other: Running 8.6 miles &nbsp; Rock climbing 1 visit Biking 45.1 miles &nbsp; Canoeing 40 minutes Swimming 3950 feet &nbsp; Soccer 3 games &nbsp; Today I went for my second swim, and swam the whole 2000+ feet. I still had to rest between laps, but it was doable. Rests included, it took [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-58","post","type-post","status-publish","format-standard","hentry","category-triathlon"],"_links":{"self":[{"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":0,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/posts\/58\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/media?parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/categories?post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mynameiskate.com\/blog\/wp-json\/wp\/v2\/tags?post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}